Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0660200314828
Format: Color
Label: Palm Pictures / Umvd
Manufacturer: Palm Pictures / Umvd
Number Of Items: 2
Publisher: Palm Pictures / Umvd
Region Code: 1
Release Date: 2006-11-07
Running Time: 210
Studio: Palm Pictures / Umvd
Theatrical Release Date: 2006

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Element: Ballet Conditioning NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body Ballet Class for Beginners Ballet Boot Camp 2 The Ballet Workout

Spotlight customer reviews:

Customer Rating:

Summary: I like it...
Comment: My ballet experience has been limited to attending a cousin's dance recital when I was about 10 years old, but I find this workout fun. It is somewhat difficult for one who hasn't been exercising (me) and takes a little practice, but it's worth it. I am already more flexible and am more aware of the way I move. It's a great workout for anyone who wants to see quick results.

Customer Rating:

Summary: Ballet
Comment: Just what I was looking for, not too easy, not to hard. A workout that is like going to a dance class, but without the other students.

Customer Rating:

Summary: amazing benefits
Comment: i did ballet growing up and continued til i was almost 18.. at the time my body was lean and my posture was great and i was flexible, fit & energetic.
now i am almost 30 with a kid( you can imagine the difference), and after doing this dvd only once, i feel like there is hope for me and the rest of the world!
this is a great low-impact workout that stretches and elongates each muscle in the body.
i am really happy with it and i look forward to my second workout (dvd 2)

one more thing, the narrator is amazing and the presentation is fantastic...

Customer Rating:

Summary: How Disappointing
Comment: I bought this dvd on sale, and thank God I did. I am more than disappointed. One would think, as this one did, that this being presented by the NY City Ballet, it would be fantastic!! But oh, how unfantastic it is. The stretching segment, which I was sooo looking forward to, is more than a joke. That's all the stretching that they do?! Take my word when I say don't buy this, rent it from the library, borrow from a friend, burn a copy, but don't buy it - save your money.

Customer Rating:

Summary: wonderful!
Comment: This is a great in-home exercise video and can be used in addition to taking class. I purchased it for my daughter (16) as she was recovering from a dance injury. I (50) can also use it as a great video workout. It is challenging, effective and uses perfect technique.

More Reviews

Editorial Reviews:

A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength, grace and poise of a dancer. An excellent alternative to fast paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong, graceful body, this program will deliver exceptional results.