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Jillian Michaels for Beginners - Frontside / Backside
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Our Price: $8.45
Availability: Usually ships in 24 hours
Average Customer Rating:  
Manufacturer: Jillian Michaels
Starring: Jillian Michaels
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0796019798075
Format: Closed-captioned
Label: Jillian Michaels
Manufacturer: Jillian Michaels
Number Of Items: 2
Publisher: Jillian Michaels
Region Code: 1
Release Date: 2007-01-02
Running Time: 97
Studio: Jillian Michaels
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Spotlight customer reviews:
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Customer Rating:
Summary: Great deal
Comment: Wow, what a workout. Now I know why she gets results on The Biggest Loser show. I was feeling the burn for two days after the first workout. Would definitely recommend to anyone who what to lose weight.
Customer Rating: 
Summary: okay for once in awhile
Comment: I was excited about this one but then I was a bit disappointed after I did it. Its just her with one of the biggest loser people. Its broken up in segments. She calls it circuit training. There is no real warm up and NO cool down at all. The work-out just abruptly stops. I had to make up something to get my heart rate back down.
The segments are good and I felt them the next day. I will put this DVD into my workout rotation. The weight excercises I liked for she states they will get rid of any arm flab. You require weights and a chair.
Customer Rating:
Summary: love it!
Comment: I love that there is no 'set', no overly chipper people (you work out at 4:15 a.m. and see how much you like chipper people!), and that it can move from easier to challenging. Not that it's all that easy to start worth...make no mistake, it's basic moves, but you do sweat the entire time. My absolute favorite workout, and my husband will do it with me since there are no crazy dance steps involved.
Customer Rating:
Summary: Perfect for beginners like moi!
Comment: This was just delivered to my door 15 minutes ago and I'm already into it! No fluff, music...just Jillian kicking arse. I'm only on Circuit 4 and I'm sweating more than I did at the Y yesterday working out for an hour. If this works for me, I'm dropping my Y membership...working out at home would be much more convenient. I'm getting married for first time this year and I'm almost 44 yrs old and refuse to be a tubby when I tie the knot (my man, naturally, is almost smaller than I am)! I'm entirely happy with my purchase.
Customer Rating:
Summary: Finally a work out with no music
Comment: I love this tape. I am a fan of the biggest loser so that helps too. But most of the time I don't end up doing exercise DVD's because the music annoys me. I try to do them with the sound off and lose track of things. This is the first tape I have ever seen with no music in the background.
I have some restrictions on exercises from my doctor and a couple of the things she does is on the restricted list but that is an uncommon situation. The exercises are basic and not advanced and most people could easily do them.
The other thing I like about this tape is that being very overweight, the exercises are such that my weight does not make them too hard to do. Sometimes my belly gets in the way. Jillian did a great job of setting this up for those of us who really need a beginner work out.
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Editorial Reviews:
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The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps. Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
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